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My Services
At NourishWell, I offer tailored, evidence-based support for weight loss and weight management, helping you feel confident in improving your health in a realistic and sustainable way.
Whether you’re using weight loss medications, looking to achieve sustainable weight loss through lifestyle changes, or need support with diabetes and nutrition, each consultation is designed around your individual needs and goals.
As a specialist weight loss dietitian, I provide personalised guidance to help you lose weight safely, maintain your results long term, and build a healthier relationship with food.
Please note: I do not prescribe weight loss medications.
Weight Loss Injections
Who is this for?
For adults already prescribed weight loss injections (such as GLP-1 medications like Wegovy or Mounjaro) who want professional dietitian support during treatment, and structured guidance when stopping medication, to ensure safe, effective, and sustainable weight loss.
Key Benefits
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Expert dietitian support during weight loss injections, helping you maintain good nutrition throughout treatment
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Support in managing side effects, appetite changes, and eating patterns
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Evidence-based strategies for maintaining weight loss after stopping injections
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Ongoing encouragement and accountability throughout your weight loss journey
Maintaining weight after stopping weight loss injections is a key part of long-term success, and something I will support you with carefully and responsibly.
Weight Management
Who is this for?
Anyone looking to lose weight or maintain weight without medication, using a realistic, evidence-based approach, without strict dieting or restriction.
Key Benefits
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Personalised, sustainable weight loss plans tailored to your lifestyle
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Focus on behaviour change and long-term weight loss results
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Tools to build a positive, healthy relationship with food
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Compassionate, practical, and non-judgemental dietitian support for weight loss
Type 2 Diabetes &
Pre-Diabetes Support
Who is this for?
For individuals living with Type 2 diabetes or pre-diabetes who want support from a specialist dietitian for diabetes, helping you manage your condition through nutrition, lifestyle changes, and improved blood sugar control.
Key Benefits
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Evidence-based diabetes dietitian support, with over 25 years’ experience in diabetes care
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Support in managing weight and improving blood sugar levels through sustainable lifestyle changes
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Guidance to help you feel confident managing your diabetes day to day
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Practical tools to support long-term, sustainable health improvements