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My Services
At NourishWell, I offer tailored, evidence-based support to help you feel confident in managing your weight and overall health.
Whether you’re using weight loss medications, looking to make sustainable lifestyle changes, or managing diabetes, each consultation is designed around your individual needs and goals.
Please note: I do not prescribe weight loss medications.
Weight Loss Injections
Who is this for?
For adults already prescribed weight loss injectable medications who want professional dietetic support during treatment and structured guidance when stopping medication, to ensure safe, effective, and sustainable progress.
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Key Benefits
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Expert guidance on nutrition during a period of weight loss
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Support in managing side effects and appetite changes
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Evidence-based strategies for weight maintenance after stopping medication
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Ongoing encouragement and accountability throughout your journey
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Maintaining weight after stopping injectable medications is a key part of long-term success and something I will support you with carefully and responsibly.
Weight Management
Who is this for?
Anyone wanting to lose or maintain weight without the use of medication in an evidence based way without rigid dieting or restriction.
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Key Benefits
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Personalised, sustainable plans tailored to your lifestyle
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Focus on behaviour change and long-term results
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Tools to build a positive relationship with food
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Support that’s compassionate, practical, and non-judgemental
Diabetes
Who is this for?
For individuals living with Type 2, or pre-diabetes who want to better manage their condition through nutrition and lifestyle adjustments.
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Key Benefits
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Evidence based specialist dietetic guidance with 25 years’ experience in diabetes care​
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Support in maintaining weight after a period of weight loss.
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Confidence to make long-term, sustainable changes